Featured Blogs
crash diet and diabetes

Does a healthy crash diet exist?

Can a crash diet cure diabetes? Firstly we do not like the term crash diet because it causes unnecessary fear and makes people feel they are not dieting healthily. Not true! You will be healthy on a diet as long as you are monitored by someone who knows what they are doing and your nutrition is controlled so you are not nutrient deficient (see later). Research at Newcastle university has taken 11 overweight people and given them a so-called crash diet of 800 calories a day. After a period of just two months they were clear of diabetes and insulin levels returned ...

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Waistaway explain, what is ketosis

Explained - What is Ketosis?

Ever heard of Ketogenic diets as being one of the keys to weight loss and wondered what that even is?  What is Ketosis; Google search it and Ketosis is defined by medicalnewstoday.com as a metabolic process that occurs when the body does not have enough glucose for energy. Stored fats are broken down for energy, resulting in a build-up of acids called ketones within the body. So how does this work in real life? Lets imagine you're eating a balanced diet. You're not gaining weight and you're not losing. In very basic terms your body goes through the following cycle: 1.Eat some food (let's say pasta), 2.Build ...

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Shailesh Vara meets with Gareth Evans at HamptoShailesh Vara, the MP for North West Cambridgeshire, has praised a weight loss programme run at the Hampton Pharmacy in Stewartby Avenue.

MP praises pharmacy weight management programme

MP for North West Cambridgeshire, Shailesh Vara has praised the Waistaway weight management programme on offer at Hampton Pharmacy. During a visit to Hampton Pharmacy on Friday 23rd October, Mr. Vara was introduced to the functions of a community pharmacy and the  range of services available to the community, such as medicine use reviews, a drop in flu vaccine clinic and treatment of minor ailments. Gareth Evans, the pharmacist in charge of Waistaway, went on to demonstrate and explain how Waistaway uses a variety of methods of one to one care to help all types of individuals to achieve and maintain a healthy weight; crucially, all ...

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obesity crisis solution

Obesity - A solution that works?

Gastric surgery, exercise, sugar tax, dieting, support groups, any or none of the above? Is there a solution to the overweight crisis that works? To effectively deal with our weight related health issues and keep our society healthy is indeed a monumental challenge. It will surely require direct involvement from both private and NHS health care providers. It will need an honest reassessment of the contents of our food. And it will need a radical change in the food oriented environment we inhabit, including changing the way food and drink is promoted and advertised to us in the media. Obviously no one entity can ...

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obesity advice form waistaway

The personal cost of Obesity

Are we taking obesity seriously? Imagine for a moment we were dealing with a national drinking, smoking or drug crisis. We know substance abuse and over-drinking destroys the health of the individual, causes early death and unnecessary heartache to families. Quite rightly, we do everything we can through campaigns, publicly funded treatment and proper support. In many ways, we could argue that we are addicted to food and our inability to adequately control our diets is similarly destroying the health of individuals and society at large. Here is something to think about; obesity reduces life expectancy by an average of three years, or eight to ten years ...

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Waistaway is committed to only providing the best in weight loss services and using quality diet products from reputable suppliers.

Our weight loss plans use the Lipotrim Obesity Management Programme, a groundbreaking meal replacement, weight loss programme with fully auditable results. This ensures we are able to provide the fastest weight reduction possible while maintaining full nutrition, avoiding invasive surgery and unnecessary extra medication.

Find out more about how our amazing weight loss services and healthy diet products can help you by contacting us below or reading more about our different Plans.

audit of Lipotrim diet